The Master Cleanse has a lot of hype to it…it has been around since the late 1940’s, and heaps of websites offer opinions and ideas about the program. Ashley and I decided to try it, and we started on it a couple days ago. The basic idea is a cleansing/fast that lasts ten days. All I can consume during that time is water and a mixture that is made by combining two litres of water with 14 tablespoons of maple syrup and 14 tablespoons of lemon juice. Top it off with a half teaspoon of cayenne pepper and shake well. MMMM.
Love to hear anyone’s comments on it. I am on day two now-but none of the promised “innards cleaning” has happened yet. For me. Ash is off it already because it wasn’t quite working for her as expected. She is fine. I am a little bit hungry…but I think it is mostly mental and habitual hunger pangs.
Da Lat, Vietnam
10 years ago
dood, just wait till you see what your body produces out your a-hole(excusey my french)...
ReplyDeleteIt is HEIN!!
It worked for me and I lost fat, gas(for a while) and felt a whole lot better with more energy to boot!!!
I stayed on for 5 days...keep going, you will be amazed how it starts cleansing....
the way my friends at Option did it was to drink salt water every morning first. that definitely helping with the cleansing part.
ReplyDeleteDude. Seriously, Rio, you know you can get a "cleanse" at the local drugstore and it will be all done in one evening... 10 days? Really? I think that you're not just hungry out of habit. I think you're, like, hungry.
ReplyDeleteXOXO and HI ASHLEY!
Diane & Dorothy have done this 3-4 x, and say it's great. How'd ya do?
ReplyDelete